This is where your transformation begins.

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Reclaim your POWER with the Nourish Membership or Breathing Through Your Breakup Course.

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NOURISH

A space to explore nervous system support and regulation.

Through somatic practices like Breath Work, EFT Tapping, and more, you can begin to heal your inner child, rewire neural pathways, rewrite old narratives, shift limiting beliefs, feel more fully, love yourself more deeply, break old cycles and create new patterns, to begin living and embodying the life you’ve been dreaming about. One that feels aligned and abundant.

Get 25% off Breathing Through Your Breakup
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HEART

A somatic journey to support you as you navigate heartbreak.

Breath work. EFT Tapping. Journaling. Feel, heal, and transform your pain into your power.

A 4 part series.

Create space and safety to feel and express.

Learn to it with pain and grief.

Practice detachment and acceptance.

Step into creation.

Let’s connect.

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Want to share a celebration or realization?

Or feeling ready to dive even deeper into your transformation with 1-1 support?

I’m here to witness you, hold you and love you through your journey.